Angry men are blind and foolish, for reason at such a time takes flight and, in her absence, wrath plunders all the riches of the intellect while the judgment remains the prisoner of its own pride.
Pietro Aretino
God gave me a mind and a spirit, a capacity for love and compassion. Anger destroys those gifts as surely as compulsive overeating destroyed them. Acknowledging my anger is a positive step, but do I see its source as a defect within me? Or do I blame it on something outside myself: what someone said or did, a job, a situation, the weather, anything. When I am angry I am no good to anyone, least of all myself.
Today I have a way to deal constructively with my anger; I have steps that lead me to freedom and a Higher Power to restore me to sanity. Am I entirely ready to have God remove my anger?
For Today: Taking responsibility for my anger by admitting it is the first step toward a return to sanity and balance.
For Today: Taking responsibility for my anger by admitting it is the first step toward a return to sanity and balance.
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Step 6, Were entirely ready to have God remove all these defects of character, on the surface, seems like a super-simple step.
Step 6, Were entirely ready to have God remove all these defects of character, on the surface, seems like a super-simple step.
Of course I am ready to have God remove my character defects!!!!
Well, I am not always ‘entirely ready’ to have my character defects removed. Take gossip for instance. For a long time I thought of gossip at the office as an interesting thing. Sure I love to hear some juicy tidbits about another co-worker…because maybe then I can feel superior. Or, maybe I can select who I will repeat that bit of gossip to, and wind up ‘being in the know’ and feeling a thrill because of it….? If I want to be rid of the character defect of being a gossip, I have to be willing to stop the behavior! It’s not enough to say I’d like God to do something that I myself am unwilling to do!
Anger is another good example. If I want to be entirely rid of my anger, I can’t also wish to hold onto it. Sometimes, it feels good to hold onto anger so I can allow myself the luxury of feeling stepped on or put down; a bunch of negative feelings entitle me to anger, and thus, allows me to practice my compulsive behaviors. If I’m justifiably angry, that permits me to feel self-righteous indignation. Hmmmpffff…..so-and-so insulted me & boy am I mad. He had no right to say what he said & now it’s ok to feel angry.
What do I get out of holding onto anger & pride? Anger festers inside of me like an infected sore; it can build and grow out of control, and cause me harm!
“Resentment is like drinking poison yourself & then thinking it will kill your enemies.” Nelson Mandela
When I point my finger away from myself and at someone or something else, I am refusing to look within to find the character defect that leads me to the negative emotion.
Nope, step 6 is one of the most difficult steps of all!
I want to be a better person; more compassionate, more understanding, more forgiving & more empathetic. I would like God to help me see someone’s innocence rather than to focus on his guilt.
I want to be a better person; more compassionate, more understanding, more forgiving & more empathetic. I would like God to help me see someone’s innocence rather than to focus on his guilt.
In order to become that sort of person, I have to be willing to give up my character defects via Steps 4, 5 & 6.
For today, I pray for the continued willingness to give up bad habits that have served me in the past. I pray for the willingness to stop gossiping, to give up my anger, to stop placing blame, and to stop complaining in general.
For today, I pray for the willingness to see my glass as being half-full instead of half-empty.
I really needed to read this. I have blamed others for my mood, my frustrations, etc. Why couldn't they say and do what I wanted them to?
ReplyDeleteI pray that I look at myself honestly and with the knowledge that I can not control others, but can control how I process what happens and how I allow it to affect me.