Monday, October 29, 2012

The Language of Letting Go: October 29th


Acceptance

A magical potion is available to us today. That potion is called acceptance.

We are asked to accept many things: ourselves, as we are; our feelings, needs, desires, choices, and current status of being. Other people, as they are. The status of our relationships with them. Problems. Blessings. Financial status. Where we live. Our work, our tasks, our level of performance at these tasks.

Resistance will not move us forward, nor will it eliminate the undesirable. But even our resistance may need to be accepted. Even resistance yields to and is changed by acceptance.

Acceptance is the magic that makes change possible. It is not forever; it is for the present moment.

Acceptance is the magic that makes our present circumstances good. It brings peace and contentment and opens the door to growth, change, and moving forward.

It shines the light of positive energy on all that we have and are. Within the framework of acceptance, we figure out what we need to do to take care of ourselves.

Acceptance empowers the positive and tells God we have surrendered to the Plan. We have mastered today's lesson, and are ready to move on.

Today, I will accept. I will relinquish my need to be in resistance to my environment and myself. I will surrender. I will cultivate contentment and gratitude. I will move forward in joy by accepting where I am today.

From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation.
__________________
My Health Coach Website
My Blog
 
***********************************************************
 
The key to happiness, I have found, truly IS acceptance.  When I put up a fight, or resist what Is, that's when the resentment, fear & unhappiness set in.  When I accept the fact that ALL events are given to me as blessings to learn from, THAT is when I thrive.  Most often, I learn more from the bad/sad events that I'm given than I do the good/happy events.  
 
The purpose of my life is to learn and to grow; I wouldn't be able to DO that without accepting ALL of the situations I find myself in.  Sometimes I resist, and it's important to accept that resistance as well. Recognition of my resistance is another form of Consciousness, and I welcome the opportunity to observe my thought patterns instead of being a slave TO them. 
 
For today, I will move forward in joy by accepting where I am today; my job, my weight, my marriage, my children, my friends & my folks.  

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.