Sunday, May 1, 2016

Daily Recovery Readings: May 1

Recovery Meditations: May 1



SHARING OUR STORIES
" You leave home to seek your fortune and, when you get it,
you go home and share it with your family."
Anita Baker
For much of my life I tried to be “Strong.” I kept silent about my own suffering and focused instead on others people’s needs and how I could help them. Though I could listen and offer advice, I lacked empathy and understanding.

When my stoic, stubborn, and silent avoidance of my own struggles finally made my life unmanageable, I entered recovery. By listening to stories shared by others, I have been blessed. I have found that none of us walk this path alone. We learn from each other and from the strength of traditions. I have found empathy.

I came to see that my silence was born from weakness, not from strength. It was shame, fear, and pride, which kept me hiding. Now I find great joy and freedom in sharing my story with others. I am particularly grateful to God for the way He used my story with my Dad.

My crisis not only drove me to seek help, but it freed my Dad to get help too. If I had remained silent, not only would I have been destroyed, but I would have robbed my Dad of the acceptance and freedom to admit and seek the help he needed ~ and that has so profoundly changed his life.

One day at a time...
I will recognize that my history and my current experiences are not to be hidden in silence. I will share my story with others.
~Lisa V.

**************************


Each Day A New Beginning


Insight is cheap.
  —Martha Roth


For years we kept ourselves in a split condition: With one part of our minds we looked at ourselves and said, "I do some self-destructive things because I don't believe I deserve love." When we became involved with unsuitable people or abused our bodies, we said, "I am punishing myself - I am expecting too much - I neglect my own needs."

We may see clearly how and why we get in our own way. But unless we have faith in a power greater than ourselves, we won't step aside. We won't let go. We'll do the same thing and "understand" ourselves in the same ways. We may even use our "insight" to keep ourselves stuck - to protect ourselves from the risk of change.

Now, having had a spiritual awakening, having come to believe that a higher power can restore us, we possess a gift more powerful than the keenest insight - faith in our ability to grow and change. We are children of God. All the creative power of the universe streams through us, if we don't block it.

Today, I will have faith, and all will be well. 



Food For Thought


We Are Insatiable

Those of us who overeat compulsively can never be satisfied with food, no matter how much we eat. As we work the program, we discover (if we had not known it before) that we are insatiable in other areas, too. No amount of anything satisfies us for long; we soon need more.

We are each created with a spiritual longing which is not filled by anything temporal. What St. Augustine said hundreds of years ago - that our hearts are restless until they find their rest in God - is equally true today. 

Spiritual food is required to satisfy our spiritual hunger. The fruits of this world are good in their proper place, but when we idolize them we sell ourselves short. Created things in and of themselves are not enough; our hearts can accept nothing less than communion with the Creator.

We are children of God, and the things of this world do not fully satisfy us.

May we find our true rest and satisfaction in You.


The Language of Letting Go

Recovery Prayer

This prayer is based on a section of the Big Book of Alcoholics Anonymous:
Thank you for keeping me straight yesterday. Please help me stay straight today.

For the next twenty-four hours, I pray for knowledge of Your will for me only, and the power to carry that through.

Please free my thinking of self-will, self-seeking, dishonesty, and wrong motives.

Send me the right thought, word, or action. Show me what my next step should be. In times of doubt and indecision, please send Your inspiration and guidance.

I ask that You might help me work through all my problems, to Your glory and honor.
This prayer is a recovery prayer. It can take us through any situation. In the days ahead, we'll explore the ideas in it. If we pray this prayer, we can trust it has been answered with a yes.

Today, I will trust that God will do for me what I cannot do for myself. I will do my part - working the Twelve Steps and letting God do the rest.


Today's Gift

Hold fast to dreams,
For if dreams die,
Life is a broken-winged bird
That cannot fly
  —Langston Hughes


Watching birds spread their wings and soar can remind us of the best in ourselves. In joyful moments we all feel our own desire to fly, to reach toward what we dream of doing.

Our dreams give us a direction to fly. Birds fly toward the light for joy, toward green leaves for shelter, to water and berries for food. In the same way, our dreams direct us to the course of our own joy, shelter, and nourishment.

Sometimes as we fly, we bump into disappointments. They may temporarily stun us or slow us down. But just like birds that are occasionally wounded, we can heal ourselves and fly again. We can choose to not let the hardships of life break our spirited wings. Rather, we can keep spreading our wings, soaring in the spirit of joy.

Am I flying today, or must I heal a wound first? 







 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.