Tuesday, June 14, 2016

Daily Recovery Readings: June 14th

Recovery Meditations: June 14th


PEACE
"If you do not find peace in yourself,
you will never find it anywhere else."
Paula A. Bendry 
No outside reality can bring me peace. In the past, I tried to find it in many things, including relationships, ownership, and my vocation. But none of these externals brought me real peace. I had the opportunity of having all of them stripped away by a crisis in my life. I had surgery and got an infection that required a long period of recovery and resulted in disability. Many of my relationships ended, my income was reduced drastically, my capacity for ownership was decreased greatly, and I could no longer work. Although it was a painful lesson, it has been good for my spiritual condition.

I have been forced to look inside myself and realize that true peace and joy are found within. It is not about externals. Once I realized that, I found a relationship with my Higher Power that was deeper and more intimate than before, and the peace in my life settled inside of me in even greater measure.

One day at a time...
I will look inwardly for the peace that I long for.
~ Carolyn H.

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Each Day A New Beginning


 
All of us have unique talents and gifts. No obstacle, be it physical, mental or emotional, has the power to destroy our innate creative energies.
  —Liane Cordes


Believing this fully is difficult at times; for some of us, most of the time. But it is true. What each of us can contribute to the world is unlike every other contribution. Each talent is slightly different from every other talent. And they are all needed. We are all needed.

Creativity - any kind - writing, photography, cooking, childcare, weaving, managing, woodworking - nourishes the self that feels isolated and worthless. And as the self is nourished, it grows; it recovers.

Recovery means changing our lifestyle. It means reaching out to others and being there for one another. It means rejoining the human race by giving of ourselves. Our talents are the gifts the human race awaits, needs, in fact. Do we know our talents?

I will search out my secret dreams today. In them lie my talents. I will develop them. Help awaits me. 


Food For Thought

Positive Addiction

Since we seem to have addictive types of personalities, we can make this characteristic work for us, rather than against us. We can develop life-enhancing habits - positive addictions.

The OA program is an example of positive addiction. We become habituated to writing down a food plan, attending meetings, making phone calls, and working the program. We replace the negative addiction to compulsive overeating with a positive commitment to abstinence.

Other activities, which we perform regularly take on the character of positive habits. Exercise is a healthy routine. Hobbies and creative self-expression can be habitual parts of our daily schedule. Whenever we choose a life-enhancing activity and perform it regularly until it becomes an ingrained habit, we are using our addictive tendency to build ourselves up rather than tear ourselves down.

Thank You, Lord, for positive addictions. 



The Language of Letting Go

Letting Go of Timing

"When the time is right, child." When the time is right. How often have we heard those words - from a friend, a sponsor, our Higher Power?

We want things so badly - that job, that check, a relationship, a possession. We want our life to change.

So we wait, sometimes patiently, sometimes anxiously, wondering all the while: When will the future bring me what I long for? Will I be happy then?

We try to predict, circling dates on the calendar, asking questions. We forget that we don't hold the answers. The answers come from God. If we listen closely, we'll hear them. When the time is right, child. When the time is right.

Be happy now.

Today, I will relax. I am being prepared. I can let go of timing. I can stop manipulating outcomes. Good things will happen when the time is right, and they will happen naturally. 



Today's Gift

Fear not that life shall come to an end, but rather fear that it shall never have a beginning.
 --J. H. Newman


Our fears lock us up if we let them. They can prevent us from tasting adventure, from experiencing new wonders. We are often terrified of unknowns and fret about what might happen if we try something new. We worry if new people will like us - if we'll fit in.

It is natural to be cautious about the unknown, and anything new is just that. But we can keep our caution from becoming fear by taking action, with the faith that we never encounter anything we can't handle in some way.

Unknowns are merely joys we haven't met. We hold the keys to our own cages and can free ourselves when we use our courage and inner strength to overcome our fears.

What new joy can I discover beneath my fear today?




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