Recovery
Meditations: October 31st
SERVICE
“Service is the rent
that you pay for room on this earth.”"
Shirley Chisholm
Midway through my first fourth step someone asked me to
sponsor her. I was thrilled and eager to share my experience, strength and
hope. As my work with my sponsee progressed, something began to happen in my
own program. All that I had learned and was sharing with my sponsee reminded me
of where I came from and how far I had progressed. I found that my recovery was
strengthened through this process of giving away my experiences in program.
This service allowed me to keep what I had received.
It is vital for me that I serve the program of OA in all
different manners: as a sponsor; as a leader of a step meeting; as treasurer of
a local meeting; and by reaching out to newcomers, people in relapse, and
others in the OA fellowship. The more I give, the more I receive.
One day at a time...
I will give service
to the OA fellowship so that I may remain in recovery.
~ Cindi L.
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Each Day A New Beginning
—Dorothy Baker
We're never guaranteed success by others' standards. However, if we do our best according to the standards we think God has in mind, we'll be successful. And from God we'll always receive unconditional love and acceptance.
In the past many of us were haunted by fears that our best wasn't good enough. And not infrequently those fears hindered our performance, thus validating our fears. We can slip back into those immobilizing fears if we don't attend, with vigilance, to the program and its suggestions.
Our higher power will help us do whatever task lies before us. And no task will be ours except those for which we've been readied. Our job is simply to go forth, taking God as our partner, and set about completing the task. We will not falter if we remember where our strength rests, where the guidance lies.
Self-esteem is one of the byproducts of a job done with God's help. An additional byproduct is that we learn more quickly to rely on God's direction and strength the next time, thus reducing the time we give to fear.
I can be successful today, in every endeavor, if I let God manage my moves.
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Food For Thought
Through the OA program, we come to desire spiritual gifts as well as material necessities. Experience shows us that serenity is priceless and something to be desired more than unnecessary food. Courage, wisdom, faith, hope, love, and humility - these are all spiritual gifts, which come to us from our Higher Power as we abstain and work our program.
As we receive these gifts of the spirit, we are able to share them with others. Giving them away to our families and friends ensures that we will receive them more abundantly ourselves. We come to realize that a small gift of time and attention can mean more than an expensive material present.
God's gifts are available to us whenever we are open to receive them. By abstaining from compulsive overeating, we make our spirits ready to accept their rightful gifts.
I pray that I may be ready to accept Your spiritual gifts.
From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation
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The Language of Letting Go
And my God shall supply every need of yours according to His riches in glory...
—Phil. 4:19
This verse has helped me many times. It has helped me when I have wondered where my next friend bit of wisdom, insight, or meal was coming from.
Everything I need today shall be supplied to me.
People, jobs, what we have to our immediate disposal, are not our source.
We have tapped into a Greater Source, a source of infinite and immediate supply: God and His Universe.
Our task is to allow ourselves to come into harmony with our Source. Our task is to believe in, and look to, our true Source. Our task is to release fear; negative thinking, limitations, and short supply thinking.
Everything we need shall be provided to us. Let it become a natural response to all situations, and all situations of need.
Reject fear. Reject short supply and limited thinking notions. Be open to abundance.
Cherish need because it is part of our relationship to God and His Universe. God has planned to meet our every need, has created the need within us, so God can supply.
No need is too small or too great. If we care and value our need, God will too.
Our part is taking responsibility for owning the need. Our part is giving the need to the Universe. Our part is letting go, in faith. Our part is giving God permission to meet our needs by believing we deserve to have our needs - and wants - met.
Our part is healthy giving, not out of caretaking, guilt, obligation, and codependency, but out of a healthy relationship with ourselves, God, and all of God's creations.
Our part is simply to be who we are, and love being that.
Today, I will practice the belief that all my needs today shall be met. I will step into harmony with God and His Universe, knowing that I count.
From The
Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation. All
rights reserved. No portion of this publication may be reproduced in
any manner without the written permission of the publisher.
Today's thought from the Hazelden Betty Ford Foundation is:
Courage is resistance to fear, mastery of fear - not absence of fear.
--Mark Twain
Which of the Twelve Steps teach us how to handle our fear? The Steps that scare us the most! For many of us, that would be Step Three, Step Five, and Step Nine. These Steps ask us to move from one place in our life to a new place.
Step Three asks us to let go of the life we are leading and to step into a new life. We have faith that it is okay to do so because we have come to believe in a Higher Power that will restore us to balance and sanity.
Step Five asks us to move from a secret life to a life of openness. We have to leave our hiding place, take off our masks, and let someone else see us as we really are.
In Step Nine, we take responsibility for our past actions. We face the people we have hurt, and we do what we can to repair the damage we caused.
Each of these Steps teaches us courage.
Prayer for the Day
Higher Power, give me courage to move into the new life You have made open to me. All I need to do is take the Steps to get there.
Today's Action
Today I will think about my courage in my recovery.
Courage is resistance to fear, mastery of fear - not absence of fear.
--Mark Twain
Which of the Twelve Steps teach us how to handle our fear? The Steps that scare us the most! For many of us, that would be Step Three, Step Five, and Step Nine. These Steps ask us to move from one place in our life to a new place.
Step Three asks us to let go of the life we are leading and to step into a new life. We have faith that it is okay to do so because we have come to believe in a Higher Power that will restore us to balance and sanity.
Step Five asks us to move from a secret life to a life of openness. We have to leave our hiding place, take off our masks, and let someone else see us as we really are.
In Step Nine, we take responsibility for our past actions. We face the people we have hurt, and we do what we can to repair the damage we caused.
Each of these Steps teaches us courage.
Prayer for the Day
Higher Power, give me courage to move into the new life You have made open to me. All I need to do is take the Steps to get there.
Today's Action
Today I will think about my courage in my recovery.
You are reading from the book:
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