Daily Recovery Readings: December 25th

Recovery Meditations:  December 25th


HOLIDAYSMay peace be more than a holiday; 
May love be more than a season; 
May the feelings deep inside transcend the calendar; 
And, instead, become a way of life. 

Anonymous

It is the time of Hanukkah ... of Christmas ... of Kwanzaa ... and other holidays. It is the time when the world is at its best and the hearts of all seem to be brimming with love. 

It is also the time of year that my very soul finds the most difficult. My physical and emotional recovery is compromised, and memories occupy every cell in my body, causing this vulnerable addict tremendous turmoil. 

These holy days test the gifts of that enigma which is my Higher Power ... the God Of My Understanding ... and when these days are over and normality returns, I smile at having once again made it through the holidays intact.

One Day at a Time . . .
I acknowledge that in my Higher Power 
I have a love that can never be fathomed, 
A spiritual resource that can never be exhausted,
A peace that can never be understood, 
A rest that can never be disturbed, 
A joy that can never be diminished, 
A hope that can never be disappointed, 
A glory that can never be clouded, 
A light that can never be darkened, 
And a life that can never die ... 
Even on holidays.

~ Mari ~

********************************************

Each Day A New Beginning

 

What we suffer, what we endure . . is done by us, as individuals, in private.
  —Louise Bogan

Empathy we can give. Empathy we can find, and it comforts. But our pain, the depth of it, can never be wholly shared, fully understood, actually realized by anyone other than ourselves. Alone, each of us comes to terms with our grief, our despair, even our guilt.

Knowing that we are not alone in what we suffer, makes the difficulties each of us must face easier. We haven't been singled out, of that we're certain. Remembering that our challenges offer us the lessons we need in the school of life makes them more acceptable. In time, as our recovery progresses, we'll even look eagerly to our challenges as the real exciting opportunities for which we've been created.

Suffering prompts the changes necessary for spiritual growth. It pushes us like no other experience to God--for understanding, for relief, for unwavering security. It's not easy to look upon suffering as a gift. And we need not fully understand it; however, in time, its value in our lives will become clear.

I will not be wary of the challenges today. I will celebrate their part of my growth. 

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey © 1982, 1991 by Hazelden Foundation.


***************************************************


Food For Thought

Confidence

Our biggest problem was the inability to stop eating compulsively and the resultant obesity. This problem is never solved permanently, but it is overcome on a day-to-day basis. As we succeed in abstaining from compulsive overeating, we grow in confidence. Since by working the program we solve our biggest problem every day, we become confident that we can solve other problems as well.

Confidence is trust that our Higher Power and OA will not let us down. Confidence is the knowledge that however tough life gets, we have tools and resources for dealing with it. Confidence believes in ourselves as children of God and people of value. Confidence is the willingness to give what we have, with the faith that our gifts are needed and acceptable.

When we have confidence in our Higher Power and in ourselves, we are willing to try even though we may fail. If we fail, we are willing to try again. Since our will and our lives are turned over to God, as we understand Him, we have confidence that everything eventually works out for good.

You are the source of confidence. 

*************************************************


Twenty-Four Hours A Day

 

Thought for the Day

Many alcoholics will be saying today: "This is a good Christmas for me." They will be looking back over past Christmases, which were not like this one. They will be thanking God for their sobriety and their newfound life. They will be thinking about how their lives were changed when they came into A.A. They will be thinking that perhaps God let them live through all the hazards of their drinking careers, when they were perhaps often close to death, in order that they might be used by Him in the great work of A.A. Is this a happy Christmas for me?

Meditation for the Day

The kingdom of heaven is also for the lowly, the sinners, and the repentant. "And they presented unto him gifts - gold, frankincense, and myrrh." Bring your gifts of gold - your money and material possessions. Bring your frankincense - the consecration of your life to a worthy cause. Bring your myrrh - your sympathy and understanding and help. Lay them all at the feet of God and let Him have full use of them.

Prayer for the Day

I pray that I may be truly thankful on this Christmas Day. I pray that I may bring my gifts and lay them on the altar. 


*************************************************

 Today's Gift

We have no right to ask, when sorrow comes, Why did this happen to me? Unless we ask the same question for every joy that comes our way.
  —Philip S. Bernstein

All of us have reasons to be grateful. Usually, the word implies we have received something. We often think of gratitude as that warm feeling we get from someone else's generosity. We are particularly grateful when we get unexpected gifts from those who owe us nothing. Within a family, we expect such acts of love because we are close to one another.

But gratitude doesn't always come from being a receiver. Gratitude is warmest when it accompanies the joy of being able to give without expecting anything in return. We find it isn't enough to feel grateful. We have to express our gratitude by showing kindness and service to everyone around us.

Gratitude is the greatest of all heart-openers. When it enters the heart, love pours out. For every kindness we receive, gratitude inspires a hundred acts of giving.

How can I show my gratitude today? 


***********************************************


 

The Language of Letting Go

 

 

The Holidays

Sometimes, the holidays are filled with the joy we associate with that time of year. The season flows. Magic is in the air.

Sometimes, the holidays can be difficult and lonely.

Here are some ideas I've learned through personal experience, and practice, to help us get through difficult holidays:

Deal with feelings, but try not to dwell unduly on them. Put the holidays in perspective: A holiday is one day out of 365. We can get through any 24-hour period.

Get through the day, but be aware that there may be a post-holiday backlash. Sometimes, if we use our survival behaviors to get through the day, the feelings will catch up to us the next day. Deal with them too. Get back on track as quickly as possible.

Find and cherish the love that's available, even if it's not exactly what we want. Is there someone we can give love to and receive love from? Recovering friends? Is there a family who would enjoy sharing their holiday with us? Don't be a martyr - go. There may be those who would appreciate our offer to share our day with them.

We are not in the minority if we find ourselves experiencing a less than ideal holiday. How easy, but untrue, to tell ourselves the rest of the world is experiencing the perfect holiday, and we're alone in conflict.

We can create our own holiday agenda. Buy yourself a present. Find someone to whom you can give. Unleash your loving, nurturing self and give in to the holiday spirit.

Maybe past holidays haven't been terrific. Maybe this year wasn't terrific. But next year can be better, and the next a little better. Work toward a better life - one that meets your needs. Before long, you'll have it.

God, help me enjoy and cherish this holiday. If my situation is less than ideal, help me take what's good and let go of the rest.


******************************************************


Touchstones

 

In the sphere of material things, giving means being rich. Not he who has much is rich, but he who gives much.
  —Erich Fromm

Material possessions have great significance in our world. Not only do we strive to own a special car, electronic gear, and far more clothes than we need, but we also think in terms of possessing a girlfriend, or our health, or happiness, or things that cannot be owned. Some of us have become addicted to buying and owning things. This gimme-gimme mentality affects us all and, rather than enriching us, it impoverishes us. Tangible things enrich us only when we use them and share them to improve our lives and the lives of others. We don't need to be wealthy to share what we have with others. It is the sharing that nourishes us and builds bridges between us.

Wise people have known for thousands of years that a man's spirituality is deeply affected by his relationship to his possessions. When we respect what we own as a gift from God and share it with others, we grow richer spiritually.

I will hold my possessions loosely and with respect so they can be used well and shared. 


**********************************************************

Today's thought from the Hazelden Betty Ford Foundation is:

Reflection for the Day

Today is a special day in more ways than one. It's a day that God has made, and I'm alive in God's world. I know that all things in my life this day are an expression of God's love – the fact that I'm alive, that I'm recovering, and that I'm able to feel the way I feel at this very instant. For me, this will be a day of gratitude. Am I deeply thankful for being a part of this special day, and for all my blessings?

Today I Pray

On this day of remembering God's gift, may I understand that giving and receiving are the same. Each is part of each. If I give, I receive the happiness of giving. If I receive, I give someone else that same happiness of giving. I pray that I may give myself – my love and my strengths – generously. May I also receive graciously the love and strength of others' selves. May God be our example.

Today I Will Remember

The magnitude of God's giving.

You are reading from the book:

A Day at a Time (Softcover) by Anonymous