Friday, January 22, 2016

Daily Recovery Readings: January 22nd

Recovery Meditations:  January 22nd

~ SERVICE ~
The only ones among you who will be really happy
are those who will have sought and found how to serve.

Albert Schweitzer


In my first few 12 step meetings, I was so angry. On one hand, I didn't think I needed to be there, although deep inside, I knew I did. People were nice enough, greeted me, made me feel welcome, but I kept myself apart with my anger. I was angry that there seemed to be a small core group of members who attended weekly and obviously knew each other well. I didn't think they'd let me in their inner group; I didn't get invited.

Next, I tried to get the program without working the Steps. That inner group talked about the Steps all the time. I'd show them how good I was; I'd get the program, get the recovery they'd gotten, by taking a shorter route. The Steps were for dummies, and I wasn't dumb. I quickly found out the Steps are the only way to get the 12 step program, hence its name.

I struggled for a long time. Then I started giving service to my group. It started off by simply straightening up the room because I always got there early. I asked for a key so I could put out the books. I started greeting newcomers, who usually showed up early. When the person who'd signed on to do the topic didn't make it one week, I agreed to lead the meeting.

To my shock, I was giving service. In looking back at my first weeks in the program, I realized that the "inner core" of my home group had become my very good friends. When had I been asked in? Never. I joined when I began to give service and became one of them, the service-givers to the group. I learned why they seemed to have such effortless growth-- it came from giving service. With service I always get back much more than I put in. 

One Day at a Time . . .
I will remember to give of myself. I will remember that giving service in the program gives me so many gifts in return.
~ Rhonda ~


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Each Day A New Beginning


One cannot have wisdom without living life.
—Dorothy McCall


Living life means responding, wholly, to our joys and our pitfalls. It means not avoiding the experiences or activities that we fear we can't handle. Only through our survival of them do we come to know who we really are; we come to understand the strength available to us at every moment. And that is wisdom.

When we approach life tentatively, we reap only a portion of its gifts. It's like watching a movie in black and white that's supposed to be in Technicolor. Our lives are in color, but we must have courage to let the colors emerge, to feel them, absorb them, be changed by them. Within our depths, we find our true selves. The complexities of life teach us wisdom. And becoming wise eases the many pitfalls in our path.

Living life is much more than just being alive. I can choose to jump in with both feet. Wisdom awaits me in the depths.


Food For Thought

There Is No Such Thing as "Have To"

The serenity and insight, which we gain from this program, help us realize that we do not have to do anything. There is always a choice. We may even choose not to live.

Our lives are gifts from our Higher Power, and the choice of what to do with them is ours. We can continue to overeat and watch our illness get progressively worse. We can isolate ourselves from other people and console ourselves with food. We can do as little as possible each day just in order to survive.

We do not have to follow the program; we also do not have to overeat. We do not have to turn our lives over to God; we also do not have to continue to bear the burden of self and self-will. It is a proven fact of experience for countless people that the most satisfying thing to do with the life given to each of us is to give it back to our Higher Power to use as He wills.

Thank You for my freedom, Lord.


The Language of Letting Go

Appreciating Our Past

It is easy to be negative about past mistakes and unhappiness. But it is much more healing to look at ourselves and our past in the light of experience, acceptance, and growth. Our past is a series of lessons that advance us to higher levels of living and loving.

The relationships we entered, stayed in, or ended taught us necessary lessons. Some of us have emerged from the most painful circumstances with strong insights about who we are and what we want.

Our mistakes? Necessary. Our frustrations, failures, and sometimes-stumbling attempts at growth and progress? Necessary too.

Each step of the way, we learned. We went through exactly the experiences we needed to, to become who we are today.  Each step of the way, we progressed.

Is our past a mistake? No. The only mistake we can make is mistaking that for the truth.

Today, God, help me let go of negative thoughts I may be harboring about my past circumstances or relationships. I can accept, with gratitude, all that has brought me to today.


Twenty-Four Hours A Day

Thought for the Day

In the beginning, you want to get sober, but you're helpless, so you turn to a Power greater than yourself and by trusting in that Power, you get the strength to stop drinking. From then on, you want to keep sober, and that's a matter of reeducating your mind. After a while, you get so that you really enjoy simple, healthy, normal living. You really get a kick out of life without the artificial stimulus of alcohol. All you have to do is to look around at the members of any A.A. group and you will see how their outlook has changed. Is my outlook on life changing?

Meditation for the Day

I will never forget to say thank you to God, even on the greyest days. My attitude will be one of humility and gratitude. Saying thank you to God is a daily practice that is absolutely necessary. If a day is not one of thankfulness, the practice has to be repeated until it becomes so. Gratitude is a necessity for those who seek to live a better life.

Prayer for the Day

I pray that gratitude will bring humility. I pray that humility will bring me to live a better life.




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